John Roberts

Hello there, fitness enthusiasts and searchers of balance! I’m John, your friendly captain of Well Balanced Bodies. As a prior enlisted sailor in the U.S. Navy, I’ve spent eight years advising service members on fitness and weight loss to achieve their goals. I’ve learned a thing or two about discipline and dedication.

Get Your FREE 3-Day Workout Plan​

Email
The form has been submitted successfully!
There has been some error while submitting the form. Please verify all form fields again.
wellbalancedbodies founder on a mountain

8 Years Of Experience As A Fitness Advocate.​

After years of navigating the waves of the internet’s confusing health and wellness advice, I’ve discovered one thing; the path to well-being doesn’t have to be as complicated as the internet makes it out to be. Allow me to be your guide as we cut through the noise and simplify the way to a healthier, happier self!

Health & Nutrition Articles​

Unleash Your Workout Motivation: Secrets Revealed!

Discover the Ultimate Guide to Workout Motivation! 📚 Whether you’re a seasoned gym-goer or just starting your fitness journey, this book is your roadmap to staying motivated, smashing goals, and achieving lasting results. Dive into proven strategies, inspiring stories, and practical tips to ignite your passion for fitness and unlock your full potential. Say goodbye to excuses and hello to unstoppable motivation!